😂😂😂

For a short video there's a great deal to practice. Maintain a 90-100 degree angle in your elbows on the mid and upper blocks. Be sure to rotate your hips accordingly and exhale on each expansion of technique.

Enjoy training!

https://youtu.be/4RHDLpAsjeU

Let's get to know eachother better. I'm always looking for student spotlights in the newsletter. Take a moment to say hi to the community in the comments.

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