Gregg MorrisonAug 16, 20203 minKarate is Cursive Fighting"If you can't explain it to a six year old then you don't understand it yourself." -Albert Einstein- How do we go about explaining karate?...
Gregg MorrisonJun 28, 20205 min3 Uncommon Mental Health benefits.There are numerous mental health benefits to be gained from martial arts. Self-esteem, confidence, discipline to name some of the more...
Gregg MorrisonFeb 23, 20202 min3 Reasons to Focus on the Frame FirstMuch like back seat drivers, there are people who don't study in any form of martial art that believe they are natural born fighters. If...
Gregg MorrisonFeb 10, 20202 minLonger StrongerOpen any old Karate book, Karate-do Kyohan the Bubishi. Books where the images are black and white or even a few modern books and you'll...
Gregg MorrisonFeb 1, 20202 minThe making of "A Life"For those that don't know, I pretty much grew up with Shihan Sensei Goral. Being an adult I felt it was due time to document the founder...
Gregg MorrisonDec 1, 20194 minBeyond the Black Belt DojoKarate is meant to be a journey without a destination. After all it's known as Karate-do, DO (d-oh) meaning "the way" or "path". It's...
Gregg MorrisonAug 29, 20192 minThe Unspoken Lesson of KarateMy Karate journey began when I was between 10-12 years of age. Family life had taught me to be helpful and kind to others and without...
Gregg MorrisonAug 7, 20193 minThe Hidden Lesson of SparringStep into any martial arts school and you’re likely to see what’s commonly known as sparring, otherwise known as Kumite. What is...
Gregg MorrisonAug 5, 20193 min5 Things Karate Improves You Might Not Have Noticed.The function of karate is to better oneself and through continued training it can show many improvements such as strength, flexibility...