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Sensei Morrison
Jun 19, 20227 min read
Your Test is our Test
What is a test? According to the Oxford dictionary: A test is a procedure intended to establish the quality, performance, or...


Sensei Morrison
Jun 19, 20222 min read
Pressure
An older student of mine is getting ready for his 8th kyu (orange belt). While he performs his kata he tends to rush and sort of plow...


Sensei Morrison
Mar 27, 20223 min read
The General Class
Ever wonder why we don't have a "kids" class?

Sensei Morrison
Jan 24, 20222 min read
Tug-o-tactics
A fun dojo game for all ages


Sensei Morrison
Jan 4, 20216 min read
Bodily Integrity
Gain control of your life by controlling yourself


Sensei Morrison
Aug 16, 20203 min read
Karate is Cursive Fighting
"If you can't explain it to a six year old then you don't understand it yourself." -Albert Einstein- How do we go about explaining karate?...


Sensei Morrison
Jun 28, 20205 min read
3 Uncommon Mental Health benefits.
There are numerous mental health benefits to be gained from martial arts. Self-esteem, confidence, discipline to name some of the more...

Sensei Morrison
Feb 23, 20202 min read
3 Reasons to Focus on the Frame First
Much like back seat drivers, there are people who don't study in any form of martial art that believe they are natural born fighters. If...


Sensei Morrison
Feb 9, 20202 min read
Longer Stronger
Open any old Karate book, Karate-do Kyohan the Bubishi. Books where the images are black and white or even a few modern books and you'll...


Sensei Morrison
Jan 31, 20202 min read
The making of "A Life"
For those that don't know, I pretty much grew up with Shihan Sensei Goral. Being an adult I felt it was due time to document the founder...


Sensei Morrison
Dec 1, 20194 min read
Beyond the Black Belt Dojo
Karate is meant to be a journey without a destination. After all it's known as Karate-do, DO (d-oh) meaning "the way" or "path". It's...


Sensei Morrison
Aug 29, 20192 min read
The Unspoken Lesson of Karate
My Karate journey began when I was between 10-12 years of age. Family life had taught me to be helpful and kind to others and without...


Sensei Morrison
Aug 6, 20193 min read
The Hidden Lesson of Sparring
Step into any martial arts school and you’re likely to see what’s commonly known as sparring, otherwise known as Kumite. What is...


Sensei Morrison
Aug 5, 20193 min read
5 Things Karate Improves You Might Not Have Noticed.
The function of karate is to better oneself and through continued training it can show many improvements such as strength, flexibility...

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