High Red Belt 3rd Kyu
Coming Soon
Big Title
Dojo Kun
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Seek perfection of character
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Be faithful
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Endeavor
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Respect others
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Refrain from violent behavior
Belt Requirements
Advanced Terms
Sensei (one who came before)
Dojo (place to study the way)
Rei (respect)
Obi (belt)
Gi (uniform)
Hai (yes)
Jodan (head and neck target
Chudan (chest to lower abdomen)
Gedan (waistline and down)
Hidari (left)
Migi (right)
Kihon (basics)
Waza (technique)
Kiai ( Ki-energy/spirit, Ai-unify)
Ma-ai (distance)
Karate-Do (the way of the empty hand)
Shotokan (Hall of Funakoshi)
Mawate (turn around)
Hajime (begin)
Kumite (practice fighting)
Kata (forms)
Shomin (front of the dojo)
Otagai (face one another)
Mokuso (meditation)
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Kata: Forms
Taikyoku Shodan
Heian Shodan
Heian Nidan
Heian Sandan
Heian Yondan
Heian Godan
Tekki Shodan
Tekki Nidan
Kihon Waza: Basic techniques
Stances
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Zenkutsu Dachi (front stance)
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Kokutsu Dachi (back stance)
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Kiba Dachi (horse stance)
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Shiko Dachi (square stance)
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Neko Ashi Dachi (cat stance)
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Kosa Dachi (cross legged stance)
Strikes
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Oi Tsuki (lunge punch)
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Gyaku Tsuki (reverse punch)
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Shuto Uchi (knife hand strike)
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Tetsui Uchi (hammer strike)
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Nukite Tsuki (spear hand)
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Kage Tsuki (hook punch)
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Morote Tsuki (augmented strike)
Kicks
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Mae Geri (front kick)
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Mawashi Geri (round kick)
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Yoko Geri (side kick)
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Mikazuki Geri (crescent kick)
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Ushiro Geri (back kick)
Blocks
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Gedan Barai (lower sweeping block)
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Age Uke (upper block)
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Sashite (raising hand block)
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Shuto Uke (knife hand block)
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Soyo Uke (outer to inner block)
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Uchi Uke (inner to outer block)
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Kakiwake Uke (double handed block)
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Morote Uke (augmented block)
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Juji Uke (X block)
