For a better view just click on the image.  We hope you enjoy.

In this folder you'll find images of kata and basic technique practice.  Also promotions and other class activities.

In this folder you'll find photos of pressure testing, sparring and more contact training.


Picture of the Month
    August 2022

  Honoring our students that come to us from other styles.  This is Mike Fogg a tae kwano do black belt who helped us a great deal in improving our kicks. 


Gojushiho Sho

One of Shotokan's largest forms.

Kaze Akuma

Kanku Dai (The ultimate kata)

This is a widely known form throughout the martial art world.  The prior katas we learn teach us what we need to perform this.

How to tie your belt

Heian Nidan

This video demonstrates a way in which we challenge the minds of our students.  Typically with a form such as this everyone facing the same direction.