top of page
Green Belt 7th Kyu
1-Ichi 2-Ni 3-San 4-Shi 5-Go 6-Roku 7-Shichi 8-Hachi 9-Ku 10-Ju
Belt Requirements
Advanced Terms
Sensei (one who came before)
Dojo (place to study the way)
Rei (respect)
Obi (belt)
Gi (uniform)
Hai (yes)
Kata: Forms
Taikyoku Shodan
Heian Shodan
Heian Nidan
Kihon Waza: Basic techniques
Stances
-
Zenkutsu Dachi (front stance)
-
Kokutsu Dachi (back stance)
-
Kiba Dachi (horse stance)
-
Shiko Dachi (square stance)
Strikes
-
Oi Tsuki (lunge punch)
-
Gyaku Tsuki (reverse punch)
-
Shuto Uchi (knife hand strike)
-
Tetsui Uchi (hammer strike)
-
Nukite Tsuki (spear hand)
Kicks
-
Mae Geri (front kick)
-
Mawashi Geri (round kick)
-
Yoko Geri (side kick)
Blocks
-
Gedan Barai (lower sweeping block)
-
Age Uke (upper block)
-
Sashite (raising hand block)
-
Shuto Uke (knife hand block)
bottom of page