Gregg Morrison
Your Test is our Test
What is a test? According to the Oxford dictionary: A test is a procedure intended to establish the quality, performance, or...
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Gregg Morrison
- Aug 16, 2020
- 3 min
Karate is Cursive Fighting
"If you can't explain it to a six year old then you don't understand it yourself." -Albert Einstein- How do we go about explaining karate?...
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Gregg Morrison
- Jun 28, 2020
- 5 min
3 Uncommon Mental Health benefits.
There are numerous mental health benefits to be gained from martial arts. Self-esteem, confidence, discipline to name some of the more...
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Gregg Morrison
- Feb 23, 2020
- 2 min
3 Reasons to Focus on the Frame First
Much like back seat drivers, there are people who don't study in any form of martial art that believe they are natural born fighters. If...
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Gregg Morrison
- Feb 9, 2020
- 2 min
Longer Stronger
Open any old Karate book, Karate-do Kyohan the Bubishi. Books where the images are black and white or even a few modern books and you'll...
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Gregg Morrison
- Jan 31, 2020
- 2 min
The making of "A Life"
For those that don't know, I pretty much grew up with Shihan Sensei Goral. Being an adult I felt it was due time to document the founder...
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Gregg Morrison
- Dec 1, 2019
- 4 min
Beyond the Black Belt Dojo
Karate is meant to be a journey without a destination. After all it's known as Karate-do, DO (d-oh) meaning "the way" or "path". It's...
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Gregg Morrison
- Aug 29, 2019
- 2 min
The Unspoken Lesson of Karate
My Karate journey began when I was between 10-12 years of age. Family life had taught me to be helpful and kind to others and without...
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Gregg Morrison
- Aug 6, 2019
- 3 min
The Hidden Lesson of Sparring
Step into any martial arts school and you’re likely to see what’s commonly known as sparring, otherwise known as Kumite. What is...
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Gregg Morrison
- Aug 5, 2019
- 3 min
5 Things Karate Improves You Might Not Have Noticed.
The function of karate is to better oneself and through continued training it can show many improvements such as strength, flexibility...
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