KAZE-KAI KARATE

What is a test? According to the Oxford dictionary: A test is a procedure intended to establish the quality, performance, or...

An older student of mine is getting ready for his 8th kyu (orange belt). While he performs his kata he tends to rush and sort of plow...

Ever wonder why we don't have a "kids" class?

A fun dojo game for all ages

Kimdinh is one of our most impressive black belts. Not only is she our first female black belt but she is an exceptional athlete. Kim...

January 7th 2017 Sensei Goral promoted two students to brown belt, Steve Demerest (far left) and Donald Wood (far right) Also two...

In April of 2018 our very own Vincenzo Cenko was presented with an award of recognition for his volunteer work in his community. The town...

One of our finest students Julia Kanaowicz was presented with an academic award of achievement. One thing we always tell our students is...

Kata Competition Beginners 1st James Waytech 2nd Arnes Korkutovic 4th Kayleigh Roy ​ Intermediate 1st Penelope Roushon 2nd Aid...

On September 8th 2018 Kaze-Kai Karate gained two new black belts. Steve Demarest and Pedro Uribe. ​ Steve joined shortly before his own...

December 7th 2020 Akeem Carter officially earned the rank of black belt. I say officially because in the eyes of many of our students he...

On October 2nd Kaze-kai gained two new black belts! Shihan Goral along with the rest of the black belts teach the highest ideal from the...

Gain control of your life by controlling yourself

"If you can't explain it to a six year old then you don't understand it yourself." -Albert Einstein- How do we go about explaining karate?...

There are numerous mental health benefits to be gained from martial arts. Self-esteem, confidence, discipline to name some of the more...

Much like back seat drivers, there are people who don't study in any form of martial art that believe they are natural born fighters. If...

Open any old Karate book, Karate-do Kyohan the Bubishi. Books where the images are black and white or even a few modern books and you'll...

For those that don't know, I pretty much grew up with Shihan Sensei Goral. Being an adult I felt it was due time to document the founder...

Karate is meant to be a journey without a destination. After all it's known as Karate-do, DO (d-oh) meaning "the way" or "path". It's...

My Karate journey began when I was between 10-12 years of age. Family life had taught me to be helpful and kind to others and without...